For your records, here is the EarthFare Boot List. I am open to links explaining why these chemicals are on their boot list.Continue readingEarthFare is Closing But I Kept Their Boot List
Do You Get Enough Sleep? I Hope So. If Not Keep Reading… I am in the process of working on a system of getting the optimum amount of sleep. It starts with setting up the iPhone and letting it know when I would like to get up every morning which is different than just setting an…Continue readingSleep! Do You Get Enough? You Can Track That.
Here is another part of my series regarding systems. This one is for monitoring the poison we inadvertently put into our bodies. I don’t plan on being a foodie or health nut blogger, just introduce a system you can use to monitor the food you eat. It’s what I am using to reach my goal…Continue readingMyFitnessPal – Our Food Supply is Poisoned.