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Healthy Miscellaneous

EarthFare is Closing But I Kept Their Boot List

For your records, here is the EarthFare Boot List. I am open to links explaining why these chemicals are on their boot list.Continue readingEarthFare is Closing But I Kept Their Boot List

Categories
Healthy Miscellaneous

Sleep! Do You Get Enough? You Can Track That.

Do You Get Enough Sleep? I Hope So. If Not Keep Reading… I am in the process of working on a system of getting the optimum amount of sleep. It starts with setting up the iPhone and letting it know when I would like to get up every morning which is different than just setting an…Continue readingSleep! Do You Get Enough? You Can Track That.

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Healthy

MyFitnessPal – Our Food Supply is Poisoned.

Here is another part of my series regarding systems. This one is for monitoring the poison we inadvertently put into our bodies. I don’t plan on being a foodie or health nut blogger, just introduce a system you can use to monitor the food you eat. It’s what I am using to reach my goal…Continue readingMyFitnessPal – Our Food Supply is Poisoned.